BEAUTY STARTS FROM INSIDE

More Fun

More Muscle

Less Fat

DETOX DIET

Every 40-years old person has accumulated a such number of metals, radioactive elements and chemicals that it impacts on the work of the body. These elements come with food, water, air, cosmetics (for instance lead in lipstick), deodorant (aluminum), household cleaning products. They accumulate in the liver, brain and other organs. Some substances penetrate even to the bone. The man, in fact, is a filter that transmits itself through the external environment. In each of us settle metals,chemicals ( f.e. pesticides and dioxin). The only question is how much and what substances get into your body. Therefore, the quality of the products we eat and liquids we drink is of paramount importance.
 
Cosmetics also affect the formation of toxins in the body. Although some companies use the word "natural cosmetics" in its name, but are not entirely natural. For example, STYX naturcosmetic GMBH. If you read carefully the composition of creams, you'll see solvents and preservatives benzyl salicylate, benzyl benzoat etc. Other well-known companies such as Vichy, L ‘Oreal contain even greater number of chemically synthesized substances.
 
On the other hand, many residents of large cities have a deficiency of important and urgently needed bioactive compounds - selenium, bioflavonoids, iodine, vitamin D.
 
That is, many people unknowingly are in a state far from optimal. In the first to suffer immune system, there may be unexplained allergies, fatigue, hair loss, memory loss etc. Since this can start a cascade of reactions leading to serious illness.
 
I recommend periodically, every six months, undergoing detoxification. This can be done under my supervision in my office or at home.

Anti-aging Benefits

The Carb Cycling Diet provides powerful anti-aging benefits by increasing secretion of anabolic hormones (HGH, testosterone, thyroid hormones).

Books

More books from Dr.Malkov are available on www.amazon.com  www.bn.com  www.amazon.de


Sweet your life

The Carb Cycling Diet allows you to eat sweets in large quantities. But there is a rule. First you need to diminish your glycogen reserves. Carb cycling can help you to do that.

Transform Yourself

The Fit and Flexible concept is taken further by Carb Cycling Diet. Dr.Malkov has developed TRANSFORM aerobic exercise that includes selected movements from yoga and chinese gymnastic.